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Hello, my name is Mais Karesli, RNCP.

I am a Holistic Nutritionist, and Holistic Cancer Practitioner, I am the founder and owner of Wellbeing is Mine®.

Learn the 5 inside secrets my clients use to flip over their autoimmune symptoms, build stronger body and feel ten years younger in this free masterclass.

A Bit About Mais 

I have always been so keen on nutrition and food. My relationship with food started long ago when I was a little girl going into the kitchen with my grandma, she was an amazing cook and her recipes were so delicious and perfect; and she transmitted the love of food to me.

When I grew up, I wanted to do something with food, I really wanted food to be my profession, but a chef was totally out of my scope, so the next logical option for me was nutrition.

Coming from a family full of doctors and pharmacists, health was a common subject between us in big gatherings, so I found my way into it myself.
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Nutrition and Gut Health

When I started studying nutrition I didn’t know exactly where this would lead me. I thought I will be the one helping people eat better and think of healthier options, and because I loved food it was always so easy for me to find healthier alternatives and better recipes, so I used this skill a lot when working with my clients.
Little did I know…
.. that by proceeding with my studies I discovered that there is more to food than meets the eye.

I discovered that the digestive system is one of the most important systems in the body. If you have a balanced digestive system, probably you will feel good and healthy your entire life, but imbalanced digestive system will cause lots of problems and it might be the root cause of many health issues and diseases.

In today’s world, for many people food became what comes in the form of food-like products and packages that they buy from supermarkets.. They open it, throw it on their plates and voilà in less than 5 minutes they have their breakfast or lunch ready.

For dinner it might be a takeaway or a frozen meal that they throw in the oven then onto their plates.

These products are anything but food. They are full of nasty ingredients; they are full of sugar and salt to start with, let alone taste enhancers, preservatives, and other additives.

And they eat this way day after day and week after week until they are sick and tired, or a serious chronic disease manifests. They then hurry to their family doctor who would prescribe a type of medication for their symptoms.

Nobody looked at their diet, nobody told them they needed to eat real food, the way God created it, not the way factories made it.
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Chronic and Autoimmune Conditions From a Holistic Perspective

I meet women all the time suffering from chronic diseases and autoimmune conditions, some of them were suffering for many years, 8 or even 10 years, their life has stopped for that long.

Many of them were successful professionals, devoted wives and caring mothers, but then they had to quit their jobs, and instead of caring for their families, they became a burden on them, and their children are taking care of them now. Their lives became a time they take away from doctors’ offices and hospital visits.

All these doctors and hospitals could offer them was some relief from the symptoms until this medication or that stops working, or a new symptom emerges and they need something else, may be stronger or different.

The first thing I tell them: this is not right, and you will never find the solution out of your problem this way.
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Free Masterclass

Learn the 5 inside secrets my clients use to flip over their autoimmune symptoms, build stronger body and feel ten years younger in this free masterclass
Watch Free Masterclass
In the field of holistic health, we don’t look at the body as different systems and we don’t look at diseases as single ailments, rather we look at the body as a whole. Disease thrives in a weak internal environment, seowe study the entire body and we listen to the symptoms and work on the root cause.

I always look for root causes; symptoms are the way the body communicates with us, to tell us there is a problem somewhere in the body, or an imbalance that we need to correct, it’s not always a good way to treat the symptom and take medication to shut it down, because in this case we are treating the symptom but the root cause is still there, and the body will always find another way to shout its problem out. A simple headache might become a chronic migraine, an eczema might become asthma, and weak digestion might become arthritis.

Looking for root causes and correcting them to bring the body back to its natural state of balance is the right way to deal with chronic issues.

Detox and Drainage Therapy

I believe that each cell of the body has the healing power inside it to repair and thrive, under two conditions: the cell has all the nutrients it needs to achieve that, and it is clean of wastes and toxins.

I also believe that diseases thrive when the body is clogged with wastes and toxins.

Drainage therapy is the art of cleaning the tissues between cells, to activate the cells’ ability to clean themselves and get all the nutrition they need from the food or the supplements we consume.

Detox became very common - there are many detoxing protocols out there online, some are really silly and would hardly do anything, especially if you are really sick, and others are harsh and aggressive and might cause more problems and adverse reactions.

The way I do detox is very effective. I work with the body’s natural ability to cleanse and detox not against it, and I do it in a systematic way taking into consideration the entire body as a whole unit.
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Free Masterclass

Learn the 5 inside secrets my clients use to flip over their autoimmune symptoms, build stronger body and feel ten years younger in this free masterclass
Watch Free Masterclass

Live a Healthy Life in a Balanced Body

I am a very passionate person, I’m so passionate about health and all health’s aspects, whether it’s the food we eat, the movement of our bodies or the environment we live in.
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